![]() ![]() Sexual Qigong - sometimes also referred to as Sexual Kung Fu or Bedroom Qigong - is by many regarded as an inner form of Qigong (Chi Kung) and suitable for both men and women. Today, Qigong training, exercises and practices often integrate many other ancient Chinese or Taoist practices into the art, such as Neidan or Inner Alchemy, Zhan Zhuang or Standing Meditation, and Tao Yin or Taoist Yoga, to name a few. ![]() ![]() With its origins in ancient Chinese culture and going back at least 1,000 years (depending on the scholars and research interpretations even to 4,000 years ago), a very broad variety of Qigong forms and styles have developed which - on top level - perhaps can best be segmented in inner (nei) and outer (wei) forms of Qigong.įor instance, in Traditional Chinese Medicine (TCM), Qigong is used for preventive and curative treatments, in Confucianism to support longevity and improve morality, in Daoism (Taoism) and Buddhism it’s part of meditative practices and Qi Life Energy cultivation practices, and in the martial arts it’s used to improve combat competencies. ![]()
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